My Approach to Therapy

Hi there! My name is Meagan Robert, and I earned my M.A. in Clinical Mental Health from Siena Heights University in Michigan.  I am excited to be in the St. Louis community as I further my career as a counselor with Understanding Minds.  My philosophy is that people are happiest when they can well manage their feelings, behaviors and thoughts; freely pursue their passions; and authentically express themselves.  My approach to therapy is strength-based, and my goal is to foster a safe space for clients to work through their presenting concerns. In therapy, I invite clients to share the thoughts and feelings associated with their experiences and identify existing and alternative narratives to support progress toward their therapeutic goals.  I support clients using validated techniques and exercises to find ways to live their lives authentically, which ultimately contributes to living a more meaningful and fulfilling life.